Coaching Services
Would you like to achieve your career goals, find meaning and feel inspired, so that you can really make a difference?
Coaching is a creative, goal-oriented and reflective process to get you where you want to be. Coaching with me is a partnership, in which you bring the topic(s) and your wisdom about your own life, and I gently guide you towards positive change and growth, using evidence-based approaches.
I currently have two coaching offers: EMPOWER and FLOURISH. Scroll down for more info, get in touch or download my FREE flowchart: Is coaching right for you?
I’m Fi, and I’m a Chartered Coaching Psychologist and Senior LA Ed Psych. (Read more about me here)
As a result of my own coaching journey, I gained clarity about my strengths, values and career ambitions. Coaching has helped me work through paralysing imposter feelings and self-doubt to gain the confidence to put myself out there and offer what feels good: coaching EPs for career growth, meaning and fulfilment.
If this sounds like what you need, I’d love to work with you!
EMPOWER
1:1 Coaching Packages
(On-going)
EMPOWER: 1:1 Coaching sessions to guide your journey from ‘now’ to your preferred future. Flexible on-going sessions to suit your needs in packages of 3, 5 or 8 sessions.
My 'EMPOWER' packages support EPs with on-going themes, such as:
- Achieving your career goals, dreams and ambitions
- Deciding between multiple career options (this will always be your decision; coaching is not advice-giving)
- Using your strengths and values to craft your ideal career
- Developing your niche or specialist area
- Building confidence (such as stepping into a new role)
- Overcoming imposter feelings and challenging self-limiting beliefs
- Finding work-life balance
- Flourishing and thriving in your work
- Doing that brave thing that you keep putting off!
- Developing meaning and purpose in your work
My 1:1 coaching packages are suitable for EPs who would like to:
- have a safe, protected, confidential space, where you can talk freely (separate from your LA/employer)
- engage in an on-going supportive relationship, with accountability to achieve your goals.
FLOURISH
60min one-off session (£140)
FLOURISH: A 60min one-off PERMA-Powered Coaching session to help you flourish at work, exploring your: Positive Emotions, Engagement, Relationships, Meaning and Achievement
Are You Flourishing? PERMA Power Coaching
In my 'FLOURISH' coaching session, we will reflect upon each of the five areas of human flourishing (Seligman, 2011) and consider how they show up for you at work:
- Positive emotions
- Engagement
- Relationships
- Meaning
- Achievement
We will create a shared visual to compare where you rate yourself now and where you’d like to be. We will celebrate what is going well for you. Then, we’ll use your reflections to set personalised goals to support you towards flourishing at work. You will come away with a clear goal and a realistic, positive action plan.
Psst! Here's sneak peak of my coaching offers coming soon:
BOOST: A Motivational Interviewing 'power hour’ to help you get unstuck, and boost your motivation and commitment towards your goals (60min one-off session, £140)
GROW: A taste of coaching: set a goal, consider your options and plan your ways forward (30min one-off session, £70)
Email me to join my waiting list...
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